Here's a trick that I have for those people that won't eat their vegetables. I have done this for years because my kids are picky eaters.
You would be surprised what you can sneak a can of pureed mixed vegetable into.
I drain a can of Veg-All (you can use any kind of mixed vegetables) puree in blender.It will be orange.I add a can to the meat for my meat loaf,add it to meat for hamburgers,muffin mix,cookies,soups.I have always added a can to plain tomato soup.My kids get extra vegetable servings and don't even know it.You really can not tell it's in there.
Try it for yourself. Just don't let the kids,or any other veggie haters catch you:)
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About Me
- katzkids by Kathy D.
- My name is Kathy.I have 1 husband,3 Sons,2 daughters and 2 Grandkids, 2 dogs and 4 cats. Contact me at kats7960@gmail.com
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1 comment:
My problem is my son has Sensory Integration Disorder (I think it's called Sensory Processing Disorder), and with that comes severe food aversion. He gags at even the SIGHT of most foods. He has yet to touch a hamburger, or soup, or mac and cheese. The only way I get veggies into him with with V* Fusion. It took me an hour and a half to get one tiny broccoli floret into him without him vomiting.
The good thing is he's healthy as a horse, but I don't know how.
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